~ Wareong Linda ~

sleep disorder nih bukan disebabkan oleh aku tidor tak menentu...
aku dari dulu lagi mengalami masalah mimpi ketika tidor...
aaahhh setiap kali aku lelap jer..mimpi tuh datang..
xkesah laa mimpi serius ker..mimpi fantasi ker..mimpi jatuh longkang ke..
mimpi ape2 jer laaa...tp mimpi basah xde yerk..excuse me...
aku ingat itu perkara biasa...aku boleh ingat semua mimpi yg aku mimpi semalam...
dulu seronok laa sbb aku asyik mimpi..bile tanya kawan2 aku..semua susah nk mimpi...
diorg just mimpi kadang2 jer...
tp sekarang nih aku dh mula terasa penat bile bangun pagi...
otak aku dah penat sebab time tido pun otak aku still berfunction dlm mimpi aku...
so bgn pagi tgk bwh mata dh gelap dah...sbb tuh nk bgn pagi je liat...

aku ade buat research... memang ade ramai yang mempunyai masalah mcm aku...
aku cuba cari jalan penyelesaian cmne nk stop dreaming...
but 1 pun aku xjumpa... org mengadu masalah yg sama ade laaaa....
so my frens.. any suggestion tak untuk stop aku nyer mimpi mlm2...
i need a rest laaaa.... kesian otak aku siang mlm bekerja...huhuhuhu

nih article yang aku ade jumpa...
"For the past one year , I feel that I dream all night in my sleep, I mean all night without a break, whenever I wake up , I am dreaming and when I try to go back to sleep, I feel my mind automatically trying to continue the dream, at that time I feel I am crazy. I don't remember a day in this last year when I woke up feeling rested , even after sleeping for close to 9 or 10 hours. I feel very tired, it seems like my brain was active all night,as the dreams most times seem to be frustrating situations, things that I have to find a way out of, like being mad at my siblings, sickness of friends and family , accidents and stuff like that, very rarely are they pleasant.
Earlier I used to rarely dream and now not a single day I have woken up feeling that I had a deep and restful sleep.
I have hollow eyes and cheeks now due to this and I feel tired all day. Lately I also seem to have a slight headache for a couple of hours during the day. "